Yours Mentally

A kinder space to understand yourself

You don't have to figure everything out alone.

Online counselling and psychotherapy to help you explore your thoughts, emotions, relationships and personal growth at your own pace.

Book a session ↗ View session fees

Online sessions · English and Tamil · Pre-booking required

Harshini, therapist at Yours Mentally

Meet your therapist

Hi, I'm Harshini.

I hold an M.Sc. in Clinical Psychology from Christ (Deemed to be University), Bengaluru, and a B.Sc. in Psychology from Hindusthan College of Arts & Science, Coimbatore.

Through Yours Mentally, I aim to offer a warm, supportive and non-judgmental space where you can explore what you're experiencing with curiosity and compassion.

Sessions are offered online in English and Tamil, under professional supervision. Our work is collaborative and shaped around your concerns and goals.

How I can support you

A space for what's on your mind.

Therapy can be a place to slow down, make sense of your experiences and explore meaningful changes—without needing to have everything figured out before you begin.

Emotional overwhelm

Explore stress, feeling emotionally drained, anxiety-related concerns or low mood in a supportive space.

Relationships & life changes

Reflect on relationship patterns, boundaries, transitions and the experiences shaping your connections.

Personal growth

Build self-understanding, work through self-doubt and explore values, confidence and healthier ways of coping.

Sessions are not an emergency or crisis service. If you need urgent support, please contact local emergency or crisis services.

Session details

What to expect

Mode: Online

Duration: Approximately 45–60 minutes

Languages: English and Tamil

Age group: 16+ (subject to suitability and intake assessment)

Availability

By appointment

Monday–Saturday

3:00 PM–7:00 PM IST

Later appointments may be available on request.

Availability shown in the booking calendar is subject to change.

Check available times ↗

Transparent pricing

Session fees

Payment instructions are shared privately on WhatsApp after your booking email is received. This lets me provide the correct amount and payment method for your session.

Payment & confirmation
Your calendar booking may be created before payment. Your session is confirmed once payment has been received and verified. Please wait for my confirmation message.
Students in India₹899 / session
Working professionals in India₹1,099 / session
International clients₹1,200 / session

For international bookings, payment method and any currency conversion details will be shared directly. The amount received may vary with payment-provider and exchange-rate fees.

Getting started

How to book

  1. Choose a slot. Use the online booking calendar to select an available time.
  2. First session? Complete the intake form so I can understand your concerns and contact details.
  3. Look out for my message. After the booking email arrives, I'll contact you on WhatsApp with the applicable fee and payment instructions.
  4. Payment verification. Your appointment is confirmed after payment is verified.
Book a session ↗ New-client intake form ↗

Before your session

A few helpful notes

  • Please request rescheduling at least 6 hours in advance.
  • Cancellations made without at least 1 hour's notice may incur a charge of 50% of the session fee.
  • If you do not attend or arrive more than 20 minutes late without prior notice, 50% of the session fee may be charged.
  • Sessions are provided under professional supervision. Formal diagnosis and medication are not provided through this service; referrals may be suggested when appropriate.

Please review the applicable session policy before booking.

The Yours Mentally resource room

Small tools for everyday reflection.

Explore self-reflection worksheets and practical educational resources designed to support emotional awareness, coping and personal growth. These materials are for learning and reflection, and are not a replacement for individual therapy or crisis support.

FREE · OPEN ACCESS

SMART Goals Worksheet

Turn a wish into a clear, realistic plan. Includes a SMART goal planner, weekly progress tracker and end-of-week review.

Download worksheet ↓
FREE · OPEN ACCESS

From Insight to Change: One Step at a Time

Notice your usual patterns, try one small response differently and reflect on what you learn along the way.

Download worksheet ↓

Currently in therapy with me?

If a premium resource is relevant to your work together, I can share it with you at no additional cost. Please request it through our usual WhatsApp or email conversation. I will share access privately after confirming your request. Please do not share private client information in a public form.

Resources are educational tools, not personalised treatment plans. Use them at a pace that feels manageable, and bring any questions or concerns to a session.

Questions you may have

Frequently asked questions

Are sessions online?

Yes. Sessions are held online. Please choose a quiet, private space and a stable internet connection where possible.

What languages are available?

Sessions are available in English and Tamil.

How do I pay?

After your booking email is received, payment instructions are shared privately via WhatsApp based on your session fee and location. Your appointment is confirmed once payment is verified.

What if I need to reschedule?

Please request rescheduling at least 6 hours before your appointment. Cancellation and late-arrival policies are listed above.

Is this a crisis service?

No. This service is not intended for emergencies or crisis support. If you or someone else is in immediate danger, contact local emergency services or a crisis support service in your area.

Whenever you're ready

Let's take the first step.

Choose a time that works for you through the booking calendar.

Book a session ↗